ATABKAM Professional Services - Delivering Business Value Consistently
RSS Follow Become a Fan

Delivered by FeedBurner


Recent Posts

How exercise may improve the immune system’s ability to fight cancer
Jack Dorsey: Square, Cryptocurrency, and Artificial Intelligence | AI Podcast #91
The Question I Almost Didn't Ask And How It Changed My Life
Face Masks for All - #masks4all | Slowing Spread of Coronavirus Infection with Homemade DIY Masks
MIT’s deep learning found an antibiotic for a germ nothing else could kill

Categories

Artificial Intelligence
Business Process Management (BPM)
Business Transformation
Celebrations
Change Management
Climate Change
COVID-19
Economics
Entrepreneurship
General Management
Healthcare
Leadership
New Technologies and Innovation
Project / Program Management
powered by

atabkamprofessionalservices

The Perils of Overmonitoring Your Behavior and Goals





**********
Some people are pretty oblivious to time. They work crazy late, but they can’t remember what they did, they forget to eat, and they go through life in a bit of a haze. For people in this category, the current trend of self-monitoring, whether through time trackers likeToggl or fitness trackers likeFitbit, plays a critical role in helping them take ownership of their time and live happier, healthier lives. That’s a good thing.
But for those on the opposite end of the self-awareness spectrum, overmonitoring can have dire consequences. Instead of living life, they make life a test: Did I wake up on time? Am I answering everyone’s emails in an acceptable time period? How do all of my numbers look? Did I estimate all of my to-dos for the day accurately? Did I eat the diet du jour that’s supposed to give me the most energy while still being environmentally friendly? Did I…? Did I…? Did I…?...
**********

(To read the full article, please follow the link below)



























1 Comment to The Perils of Overmonitoring Your Behavior and Goals:

Comments RSS
Cableinternet-deals on June 7, 2018 2:36 AM
Woah! I’m really enjoying the template/theme of this site. It’s simple, yet effective. A lot of times it’s challenging to get that perfect balance between usability and visual appearance..
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment